Wednesday, October 21, 2009

Chill Out

I think the universe is telling me to chill out. In the past week, I have heard several Bob Marley songs—at least 4, I think?—on different radio stations. It seems like every time I get in the car or listen to Woxy, Bob is there. And Dooce even posted about the therapeutic effects of Bob Marley just the other day! Such synchronicity.

I have been thinking about and dealing with anxiety a lot lately. I absolutely agree with the universe that I need to chill out more. I let every little thing get to me, and I'm always trying to do too much in too little time. I can't ever tune out the To Do List and just have a good time.

But I need a bit more guidance, cosmos. HOW do I chill out?!? How do I stop letting the anxiety rule my life? Is the key really just to listen to Bob Marley?

I'm off to Lala for some Bob Marley relaxation, day one .... if you notice my posts become more rambling and relaxed, you'll know why!

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Jonathan said...

I'm just trying to think what I listen to for relaxation - folk probably... Kate Rusby, Cara Dillon, and others.

M. Lubbers said...

I've seen you posting links to Cara Dillon lately. I'll have to check her out!